Wellness Center

OUR OUTSTANDING SERVICES
Photo Gallery

DAY-1
  • 1:00-1:15 pm:- Registration
  • 1:15- 1:35pm:- Stress management and Personality development by Anuja Thakar
  • 1:45-2:45 pm:- Introduction to various dimensions of wellness by Mr. Kabir Dhingra
  • 2:45 - 3:45 pm:- Nutrition and fitness
    A focus on PCOD, ARTHRITIS,HYPOTHYRIODISM by Dr. Deepika Kohli and Ms. Seema Johri.
  • 3:45 - 4:00pm:- Tea break
  • 4:00- 4:15 pm:- Wellness beyond 60yrs by Dr. Sudhir Jain
  • 4:15- 4:20 pm:- Music for wellness by Dr. Lakshmi Devi
  • 4:20- 5:00 pm:- ZUMBA LIVE
    Dr.jyoti/ Dr. Komal
    People interaction
DAY-2
  • 1:30 - 1:45pm:- Assembly & Introduction
  • 1:45 - 2:00pm:- How to keep upper storey cool(tips for attitude change) by Dr. Sharda Jain
  • 2:00 - 2:10 pm:- Green Juicing, keenu juicing..Booster for your Health by Dr. Sharda Jain Live demostration - Magdali Didi..
  • 2:15 - 2:30 pm:- Facial Yoga by Ms. Seema Johri
  • 2:30 - 2:45 pm:- Food for Facial rejuvenation by Dr. Deepika Kohli.
  • 2:45 - 3:00pm:- Facial cosmetic rejuvenation by Dr. Shalini Tiwari
  • 3:00 - 3:10 pm:- The world healthiest food - spiriluna+ need of anti oxidants by Dr. Sharda Jain
  • 3:30 - 3:50 pm:- Meditation tips by Ms. Seema Johri
  • 3:50 - 4:10 pm:- Free interaction + tea
  • 4:10 - 5:00 pm:- Zumba + Stretching Exercise by Dr. Jyoti Aggarwal/ Dt. Komal
    Registration:- 1000Rs
    Address:- Lifecare center 11,Gagan Vihar,
    Near karkadi Modh Flyover, Delhi-110051
    Coordinate by
    Dr. Deepika Kohli, ph no:- 9818154732